About Me

Hi! My name is Cindy and this is my “Path of OM.” I've been teaching yoga since 2021 and have been in an education setting for my entire career. I have been on a healing journey since 2019 and have experienced how a holistic approach to wellness helps one heal. In addition to taking Yoga Teacher Training during this journey I also used naturopathy, psychotherapy, hypnotherapy, chiropractic care and reiki to navigate burnout, trauma processing, hormonal imbalances, anxiety and depression, and an autoimmune condition. I feel that I have come out shining and radiant on the other side of this deep dive and have much to offer others who may be experiencing challenges physically, mentally, emotionally, socially or spiritually. I am passionate about sharing the transformative teachings of authentic Hatha yoga and its 8 limbs within my community and beyond.

Love and light,

Cindy

Registered Yoga Teacher (RYT) 500 hrs

Reiki Level II

Ontario College of Teachers Licensed Teacher in Good Standing

Bachelor of Education - McGill University; Major in Health and Physical Education