2025

Mondays

9:00 – 10:00 am   Gentle Hatha Yoga   

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6:00 – 7:00 pm   Hatha Flow Yoga   

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7:30 – 8:30 pm   Gentle Hatha Yoga   

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Tuesdays

7:00 - 8:00 am   Hatha Flow Yoga   

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12:00 - 1:00 pm Lunchtime Lift   

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3:30 - 4:30 pm   Chair Yoga   

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7:00 – 8:00 pm   Gentle Hatha Yoga   

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Thursdays

4:30 – 5:30 pm   Gentle Hatha Yoga   

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6:30 – 7:30 pm   Restorative Yoga   

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Yin Yoga Offerings

Workshop Offerings

October Meditation Course