Private Yoga / Meditation Sessions 

with Cindy

Are you wanting to get comfortable with the basics of yoga before joining group classes?

Or maybe you have a specific physical / mental / emotional / spiritual goal(s) you'd like to work towards one-on-one for a tailored practice just for you?

2025 Pricing

* 1 Hour Private Session - Introduction to Yoga - The Basics $50

* 1 Hour Private Session - Tailored to your specific goal(s) $70

* 5 x 1 Hour Private Session Package $335 (note: All class packages to be used within 1 year)

Contact Cindy at info@pathofom.com or call 613-314-6659 to discuss your needs and book a session.

Benefits:

Safe and Comfortable Environment:
Private sessions provide a less intimidating environment for beginners or those who may be self-conscious about practicing in a group setting. 

Focused Progress Tracking:
Your progress can meticulously be tracked and real-time adjustments can be provided, helping you achieve your health and wellness objectives more efficiently.

Tailored to Individual Goals:
You can discuss your specific goals, such as increasing flexibility, managing stress, or recovering from injuries, and a practice will be created for you that aligns with your needs. 

Flexible Scheduling:
Private sessions can be scheduled around your personal availability, making it easier to integrate yoga into your busy life. 

Addressing Specific Concerns:
Private sessions can be particularly beneficial for individuals with injuries, chronic pain, or other health conditions, allowing for a therapeutic approach to your yoga practice.